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Which Herbal Teas Are Safe To Drink During Pregnancy?

‘Herbal teas can help hydrate the body when women don’t want to drink plain water’, says herbalist Amelia Hirota. Some provide important pregnancy nutrients, including calcium, magnesium and iron. Here’s a list of healthy teas; Rooibos Ginger Camomile Mint Red raspberry Apple Orange Linden Tureng Fennel Teas to avoid; According to research caffeine consumption during pregnancy (particularly over 200mg) has been directly [...]